About

I have been teaching movement for over 20 years. I am extremely grateful to have had the opportunity to work with different ages, injuries, and fitness levels. It is rewarding to witness the impact fitness has to change someone's life. My passion to teach continues to grow.

I am originally from Chicago, IL . I graduated from DePaul University with Bachelor of Arts degree in Psychology and a Master of Science degree in Dietetics from Loyola University and received a certificate from Yale University for completing Science of Well-Being.  

I began teaching Pilates in 2002 and am certified with both PhysicalMind Institue and Stott. While teaching Pilates I discovered   

  GYROTONIC EXPANSION SYSTEM® methods and was amazed at the changes I saw in clients bodies, joints, movement, and posture. I continued with specialized courses  for hip and knees; psoas; tennis; jumping-stretch board, and scoliosis.  I am certified in TRX® and Power Plate® and enjoy incorporating different methods into sessions  to always obtain maximum results. I see fitness as a key component to a healthy lifestyle. 

I moved to Phoenix in 2014 and enjoy an active lifestyle. I am a huge dog lover  and proud to say  my studio is dog friendly.